WHAT WE DO

What and Who we can Treat

Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription.

General Health and Wellness

Assessment of health risk factors with the implementation of intervention strategies to support the individual towards total wellness and movement.

Our services include evaluation and measurement of body posture
and composition, blood pressure, glucose and cholesterol levels,
muscle strength, endurance, power, flexibility and overall endurance.

Specific program prescription for muscle strengthening, toning,
sport specific training as well as weight loss and general fitness.

Neurological and Chronic Disorders

Individual and supervised exercise programmes for the prevention
and management of conditions such as heart disease, diabetes, lung disease, arthritis, osteoporosis and pregnancy (pre and post natal).

Spinal cord and Brain Injury is a passion at our practice and of a special interest. We believe that through the modality of exercise
the human body can be trained to perform optimally with what it
has, helping individuals regain a lot of their independence and
function.

Sports and Orthopeadic Rehabilitation

Orthopaedic Conditions:

Individual exercise prescription for the rehabilitation of the back, neck, knee, shoulder, hip and ankle injuries and conditions.
Treatment is offered from the time of the injury up to and including full participation in sport or other physical activities of life.

Exercise Testing for Athletes:

Exercise and sport specific testing of athletes and training specific to an athlete’s endurance, speed, flexibility, agility, power, strength
and mobility.

Vitality Fitness Assessments

Earn up to 7500 Vitality points and gain a better understanding of your fitness level when you book your Vitality fitness assessment with a registered Biokineticist.

Contact Us

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