Adjustability
We work in a multidisciplinary team together
Justin Jeffery Biokineticists (Adjustability) started in April 2004.The Adjustability team comprises of multiple biokineticists and an intern program, who work all around the Johannesburg area. There are three practices being Rivonia, Olivedale, and Woodmead. Adjustability practices from two corporate wellness centers at Rand Merchant Bank and Sinosteel, Sandton. Adjustability forms a part of the high-performance sports centre of St. Stithians College, Randburg.
Sports and Orthopeadic Rehabilitation
Individual exercise prescription for the rehabilitation of the back, neck, knee, shoulder, hip and ankle injuries and conditions.
General Health and Wellness
Assessment of health risk factors and implementation of intervention strategies to support the individual towards total wellness.
Exercise Testing for Athletes
Sport specific testing and training of an athlete’s endurance, speed, flexibility, agility, power, strength and reaction times.
Neurological and Chronic Disorders
Individual and supervised exercise programmes for the prevention and management of conditions such as heart disease
