Adjustability

We work in a multidisciplinary team together

Justin Jeffery Biokineticists (Adjustability) started in April 2004.The Adjustability team comprises of multiple biokineticists and an intern program, who work all around the Johannesburg area. There are three practices being Rivonia, Olivedale, and Woodmead. Adjustability practices from two corporate wellness centers at Rand Merchant Bank and Sinosteel, Sandton. Adjustability forms a part of the high-performance sports centre of St. Stithians College, Randburg.

Adjustability

Sports and Orthopeadic Rehabilitation

Individual exercise prescription for the rehabilitation of the back, neck, knee, shoulder, hip and ankle injuries and conditions.

Adjustability

General Health and Wellness

​Assessment of health risk factors and implementation of intervention strategies to support the individual towards total wellness.

Adjustability

Exercise Testing for Athletes

Sport specific testing and training of an athlete’s endurance, speed, flexibility, agility, power, strength and reaction times.

Adjustability

Neurological and Chronic Disorders

Individual and supervised exercise programmes for the prevention and management of conditions such as heart disease

Highlights and News Flashes

Some highlights of news from our blog

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