Adjustability
We work in a multidisciplinary team together
Justin Jeffery Biokineticists (Adjustability) started in April 2004. Our team comprises of 8 Biokineticists and 2 Intern Biokineticists, who work all around the Johannesburg area. There are three practices, Rivonia, Sandton and Waverly, two corporate centers; Fedgroup, Rand Merchant Bank and at Pure Symmetry, Kyalami. We are also involved at Saint Stithians School Johannesburg where we form part of the High-Performance Sports Centre.
Sports and Orthopeadic Rehabilitation
Individual exercise prescription for the rehabilitation of the back, neck, knee, shoulder, hip and ankle injuries and conditions.
General Health and Wellness
Assessment of health risk factors and implementation of intervention strategies to support the individual towards total wellness.
Exercise Testing for Athletes
Sport specific testing and training of an athlete’s endurance, speed, flexibility, agility, power, strength and reaction times.
Neurological and Chronic Disorders
Individual and supervised exercise programmes for the prevention and management of conditions such as heart disease
